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Floss Your Way To Better Health | Cary Periodontist

Periodontist Raleigh

Loose teeth, bad breath, and painful, bleeding gums are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day. 

Floss the Teeth You Want To Keep 

Dental floss is an effective and easy-to-use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Even if your daily oral hygiene routine already includes a thorough brushing that lasts for two minutes, at least twice each day, you should be flossing daily as well. Dental floss is highly effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris and bacteria. Flossing helps to clean out these tough to reach spaces.

Flossing 101

According to a survey referenced by the American Dental Association, only 40% of Americans floss each day. The same study showed a clear link between regular intra-oral care and better oral health. Unfortunately, many people also lie about how frequently they clean between their teeth. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits.

The Correct Technique

It can be confusing to figure out the best way to use dental floss. Try cutting off about 18 inches of floss and wrapping most of it carefully around your middle finger. Use roughly one inch to clean between each pair of teeth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Wrap the floss in a C-shape around the sides of each tooth. Work your way through your 18 inches of floss by using a new, clean section between each pair of adjacent teeth. 

It only takes about a minute to floss your teeth each day, but these minutes contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly– your body will thank you.

For more information about gum health, or to schedule a visit to our Raleigh Periodontist office, please contact our Periodontist in Raleigh, NC team.

Tar Heel Periodontics and Implant Dentistry
Phone: (919) 844-7140
Url: https://www.tarheelperio.com/
10931 Strickland Rd.
Raleigh, NC 27615

Alzheimer’s Disease Connected to Gum Health | Dental Implants Raleigh

Periodontist in Raleigh

A connection between gum disease and an increased cognitive decline for people living with the early stages of Alzheimer’s disease has been discovered in a recent study. More evidence is needed to make an absolute connection, but it’s important to continue the conversation with research on oral health and its effect on your whole body.

The Study

King’s College London and the University of Southampton conducted a study observing 59 patients dealing with early stages of Alzheimer’s disease. There were blood tests done to examine inflammatory markers present in the bloodstream, combined with dental exams done to investigate dental health.

Study participants who had gum disease displayed cognitive decline 6 times faster than those without gum disease. The key takeaway is that the body’s reaction to inflammation might be the cause of the rapid decline in cognition.

Why Healthy Gums Are So Important

By making sure your gums are healthy, it ensures the rest of your body will stay healthy as well. Previous studies have shown that your risk of developing heart disease and stroke can increase from gum disease. By brushing your teeth twice daily for two minutes and flossing regularly, the healthy oral habits will ensure healthy gums.

It is important for all of us to maintain good oral health, but especially those living with Alzheimer’s disease. If someone you love is affected by this disease, make sure they are visiting our office for regular examinations and are following a everyday hygiene routine. Healthy gums are the key to keeping the rest of your body healthy for a lifetime.

Please contact our Periodontist 27615 office for more information about gum health and to schedule your next visit.

Tar Heel Periodontics and Implant Dentistry
Phone: (919) 844-7140
Url: https://www.tarheelperio.com/
10931 Strickland Rd.
Raleigh, NC 27615

11 Reasons You Should Visit Your Dentist | Periodontist 27615

Periodontist in Raleigh

11 Reasons You Should Visit Your Dentist

Many of us have made the mistake of waiting until we were in agonizing pain to visit the dentist. Don’t be that person, make a habit out of visiting your dentist at least twice a year.

Your oral health is very important, and it should always make your “to do” list.

Schedule an Appointment Today

In order to prevent tooth decay, periodontal disease, oral cancer, and more, you should make sure to schedule regular professional examinations and cleanings to maintain your oral health. Doing so will enable your dentist to catch the signs of oral illness early.

Reasons We Avoid Going

According to the HDI Institute, the main reasons we avoid going to the dentist are the cost, not “needing” to, time, and anxiety. If we allow these concerns to get in the way of our oral care, more serious issues can develop.

When Should I See the Dentist?

The American Dental Association (ADA) advises that we visit the dentist twice a year for cleanings and examinations. If you are experiencing any of the following concerns you should make an additional appointment.

  1. Bloody, swollen, or red gums
  2. Stiff or painful jaw
  3. Dryness of mouth
  4. Sores in mouth that aren’t going away
  5. Pain in mouth, face, or teeth
  6. Recent dental work such as fillings, crowns, implants, or root canals
  7. Pain with eating or drinking
  8. Smoking cigarettes or the use of other tobacco products
  9. Injury to the mouth, face, or teeth
  10. Pregnancy
  11. Questions or concerns about oral health

If you have any questions or concerns, contact our Periodontist Raleigh office today to schedule a consultation.

Tar Heel Periodontics and Implant Dentistry
Phone: (919) 844-7140
Url: https://www.tarheelperio.com/
10931 Strickland Rd.
Raleigh, NC 27615

Your Heart and Periodontal Disease | 27519 Periodontist

27519 Periodontist

Did you know that over 600,000 people die of heart disease every year? If you floss daily and brush your teeth twice each day, it could ultimately save your life.

Research shows that people with periodontal disease are two times as likely to have heart disease than those with healthy gums. Keep on reading to learn how and why these two conditions are related, what you can do to prevent them, and how we can help.

Periodontal Disease and Heart Disease Are Linked

Some of the bacteria found in the gums of people suffering from periodontal disease can break down tissues, resulting in inflammation. This inflammation can travel through the bloodstream and attach to fatty deposits, which can then cause blood clots leading to heart attacks or strokes.

Gingivitis

There are a series of stages with gum disease. The first stage in gingivitis, which is best avoided by scheduling an appointment with our Periodontist Raleigh team twice a year so we can detect it early and diagnose any problems right away.

You can prevent gingivitis from developing by brushing and flossing daily. If left untreated, gingivitis can progress into periodontitis, which will require advanced treatment.

How to Treat Periodontal Disease

Taking care of your oral health starts with getting rid of bad habits. This includes smoking, which has been linked to poor periodontal health and heart problems.

Personal oral care is very important, and a core part of any periodontal treatment plan, so we will spend as much time as it takes to make sure you know the correct way to take care of your gums. Those with a high risk of developing periodontal disease, or who already have it, should schedule their appointments more frequently than twice a year.

To reduce your risk of developing heart problems linked to periodontal disease, contact us today to schedule a consultation.

Tar Heel Periodontics and Implant Dentistry
Phone: (919) 844-7140
Url: https://www.tarheelperio.com/
10931 Strickland Rd. Raleigh, NC 27615

The Importance of Professional Oral Care | Periodontist in 27519

Dental Implants 27615

By ignoring the signs of periodontal disease, you are putting yourself at risk for heart disease, stroke, high blood pressure, osteoporosis, premature delivery, miscarriage, and respiratory issues. Although it is recognized that keeping up with your oral care can help decrease the risk of developing these health problems, there has been little research conducted that shows a direct correlation between periodontal care and improved health for patients already displaying these conditions.

A study presented at the 2017 annual American Heart Association (AHA) meeting in Anaheim, CA has shown that taking care of your periodontal health can have a positive impact by reducing blood pressure, inhibiting inflammation, and lowering the risk of cardiovascular events.

The study, conducted on 107 men with mild to severe periodontitis, was conducted by Jun Tao, MD, PhD and his team at the First Affiliated Hospital of Sun Yat-sen University in Guangzhou, China. Compared to those who received basic care, the men who received more intensive care experienced a noticeable reduction in blood pressure levels.

Thanks to Dr. Tao and his team, there is solid evidence that periodontal care can reduce the risk of heart issues and promote a healthier heart by lowering blood pressure. While many understand how important taking care of your oral health is, there are still some who don’t recognize the risks that poor oral health can pose to your well-being.

Did you know that the CDC estimates that nearly half of US adults have mild to severe gum disease? It is never too late to seek periodontal diagnosis and care.

Do not wait to receive this care if you think you may have periodontal disease and have had heart issues. Don’t take an unnecessary risk, contact our Cary Periodontist dental team today to schedule an appointment to be evaluated.

Tar Heel Periodontics and Implant Dentistry
Phone: (919) 844-7140
Url: https://www.tarheelperio.com/
10931 Strickland Rd. Raleigh, NC 27615

Is it Time to Visit a Periodontist? | Periodontist Raleigh NC

27615 periodontal dentist

Did you know that every year there are over 3 million new cases of gum disease? Gum disease is an extremely common problem among adults in the United States, and one of the most prevalent oral health issues dealt with today.

If gum disease is left untreated, you are at a higher risk for heart disease, stroke, lung disease, and more. That’s why it’s so important to catch it as early as possible because the extent of damage caused by the disease is directly related to how long it remains untreated.

If you are experiencing any of the symptoms listed below, contact our periodontist in 27615 today to schedule a consultation immediately with our doctor.

1.   Related Health Issues: Conditions that can be linked to periodontal disease include heart disease, stroke, lung disease, diabetes, osteoporosis, and more. It is possible you could be experiencing untreated periodontal issues if you are suffering from any of these conditions.

2.   Persistent Bleeding: A common sign of periodontal infection is if you experience regular, unexplained bleeding while brushing, flossing, or eating.

3.   Recession of Gums: If you are experiencing receding gums, this may be from bacteria infecting your gums. If this bacteria reaches your jawbone, it can lead to greater infection and the eventual loss of teeth.

4.   Long-Term Bad Breath: If you find yourself brushing your teeth and still experiencing bad breath, it may be from an untreated infection or gum disease.

5.   Inflamed or Sensitive Gums: Swollen, infamed, irritated, or sensitive gums could be a sign of an infection under the surface of your gums.

6.   If You’ve Never Visited a Periodontist: According to the CDC, nearly half of adults

over 30 years old suffer from some degree of gum disease. Very few realize the benefits of visiting a periodontist. Your best way to prevent developing periodontal disease is to develop an oral healthcare routine including brushing twice a day, flossing regularly, dental cleanings twice a year, and regular periodontal exams.

If you are experiencing any of the symptoms of periodontal disease listed above, you could be at risk or may already be infected without knowing.  Contact our periodontics office in Raleigh, NC today to schedule an examination with our doctor. We will recommend a plan of action focused on protecting your oral health.

Tar Heel Periodontics and Implant Dentistry
Phone: (919) 844-7140
cash, credit card
10931 Strickland Rd.
Raleigh, NC 27615

The Dangers of Vaping | Periodontist in 27615

27615 periodontal dentist

When we think of vaping, we often think of it as a safer option to smoking cigarettes. Unfortunately, recent studies found by our 27615 periodontist suggest that e-cigarette vapors could have a damaging effect on your mouth.

Ingredients in E-Juice

Electronic cigarettes are not regulated in the same way that other tobacco products are, meaning that there is little knowledge of the exact ingredients. There are a number of harmful substances found in E-juice including nicotine, glycerin, chemical flavoring, propylene glycol, and more.

Some of these ingredients can be proven safe in things like artificial flavoring in foods, but the effects they can have when heated, turned into a vapor and then inhaled, have not been researched fully.

Vaping and Oral Health

According to a recent study done from UCLA, vapors from an e-cigarette can kill the cells in your oral cavity which is the area of your mouth even beyond your teeth and gums. There was an experiment conducted where e-cigarette smoke was placed with oral cells in an environment

for 24 hours, and 85% of the exposed cells died.

As these cells die, or become less effective, your mouth can become more likely to develop oral diseases. What is worrying about this is that these oral cavity cells function as an important part of your body’s natural defense system.

According to another study run by the University of Rochester Medical Center, it was concluded that e-cigarettes can be equally as bad for your gums as regular tobacco products. A known factor contributing to gum disease is nicotine which is found in all types of cigarettes.

What Steps Can You Take?

It is best to avoid smoking regular cigarettes and e-cigarettes, because they have both been shown to cause similar oral health problems. By using these products you are putting yourself at risk by negatively impacting the cells in your mouth that your body uses to defend itself against dangerous bacteria.

If you are a smoker of any type, make sure you are regularly visiting our office. Our experienced dental team will give you a complete oral exam and check for signs of oral diseases, including cancer.

Contact our periodontal office in Raleigh, NC today for more healthy mouth tips and to schedule your next visit.

Tar Heel Periodontics and Implant Dentistry
Phone: (919) 844-7140
cash, credit card
10931 Strickland Rd.
Raleigh, NC 27615

The Top 4 Causes of Bleeding Gums | Periodontist in Raleigh NC

27615 periodontal dentist

Do you see flecks of blood while brushing or flossing your teeth? Swollen, red, or tender gums can bleed during your regular oral hygiene routine, even if you feel you are being gentle. It is important that you do not ignore these symptoms as they may indicate a periodontal issue. 

Here are four reasons shared by our periodontist in 27615 about why your gums may be bleeding, and what you can do to prevent it. 

Gingivitis

Plaque and bacteria can build up on your teeth and become inflamed; yet because bleeding gums are usually painless, this symptom is shrugged off as unimportant. It is likely a sign of early periodontal disease known as gingivitis. The good news is that this condition can be treated and even reversed when caught early. It is also preventable by brushing your teeth at least twice a day, flossing daily to reduce plaque build-up, and scheduling regular dental examinations and dental cleanings

Schedule an appointment with our office or ask for a referral if you suspect you have gingivitis. 

Oral Hygiene Habits

If your gums bleed during your regular at-home oral hygiene routine, make sure you are not brushing too vigorously or flossing your gumline too hard. Don’t skip days of brushing and flossing and then make up for it with an overly vigorous cleaning.

Smoking and Periodontal Disease

Inhaling cigarette smoke can leave toxins on the teeth that irritate gums and cause them to bleed. Smoking can also compromise your immune system and prevent gum tissue from healing correctly. Quitting cigarettes can help reduce bleeding gums. If you smoke, be sure to keep up with oral examinations to evaluate your gum health at regular intervals.

Gum Disease and Your Diet

Good nutrition benefits every aspect of your health. Research shows proper oral hygiene along with a balanced diet can reduce the risk of gum problems. Crisp-skinned fruit and crudites (raw vegetables) are particularly good because they clean tooth surfaces and produce saliva. They make excellent, healthy snacks. Foods and beverages high in sugar, starch and acids, however, can cause tooth decay and lead to poor oral health. 

For a healthier body, start by paying extra attention to your gums. If they bleed regularly, contact our periodontics office in Raleigh, NC or get a referral. Our doctor can provide a complete examination of the gingival tissue and recommend proper treatment.

Tar Heel Periodontics and Implant Dentistry
Phone: (919) 844-7140
cash, credit card
10931 Strickland Rd.
Raleigh, NC 27615

5 Links Between Diabetes and Oral Health | Raleigh NC Periodontist

27615 periodontal dentist

About 20 percent of total tooth loss cases are linked to diabetes, according to the American Diabetes Association. This common metabolic disease affects the entire body, including the mouth and teeth. If you’re among the 463 million Americans living with diabetes, keeping blood sugar in check, following your physician’s recommendations, and keeping up with regular dental visits will help you maintain good oral and overall health. 

Here are five ways diabetes can impact your teeth and gums:

Gum Disease and High Blood Sugar Levels

Research suggests that if your blood sugar isn’t under control, it can worsen periodontal (gum) disease. Severe gum disease can break down the bone that supports your teeth and lead to tooth loss, One early warning sign of potential periodontal disease is bleeding while you brush or floss. At this stage, the condition can be treated and even reversed by maintaining proper oral hygiene, following a regular dental exam schedule, and eating a balanced diet. 

Mouth Infections and Diabetes

Diabetes affects your immune system and can make you prone to mouth infections. Oral thrush, or candidiasis, is an overgrowth of normal mouth bacteria and is not uncommon among diabetics. It resembles a white film on the tongue and inside of the cheeks, and is a reaction to the yeast thriving on high sugar levels in saliva. Oral thrush can be treated with antifungal medications. 

Slow Healing and Diabetes

Diabetes can slow the healing process of sores, cuts, and injuries in your mouth. Poor blood sugar control prevents sores from healing quickly and properly. Be sure to see our periodontist in 27615 if a sore in your mouth is not healing properly. 

Diabetes and Dry Mouth

According to studies, many people with diabetes make less saliva. Symptoms may include a dry tongue, cracked lips, and constantly feeling thirsty. Some medications and higher blood sugar levels contribute to dry mouth. You can treat this by carefully managing your sugar levels, drinking plenty of water, and eating healthy, crunchy foods to get your saliva flowing. 

Altered Sense of Taste

Diabetes can change the way you process flavors; some foods may seem blander than they used to. Consider this an opportunity to explore new cuisines, spices, herbs, and textures. However, be cautious about adding sugar to your food, as it could negatively affect your condition. 

If you are among the 10.5 percent of Americans living with diabetes and want more information on how it impacts your gum health, call our periodontics office in Raleigh, NC. We are happy to answer your questions.

Tar Heel Periodontics and Implant Dentistry
Phone: (919) 844-7140
cash, credit card
10931 Strickland Rd.
Raleigh, NC 27615

What is Your Risk of Oral Cancer? | Dentist in Raleigh NC

27615 periodontal dentist

Oral cancer screenings at the dentist’s office are a safe and effective way to catch this disease early, when treatment is easiest. Nearly everyone is susceptible to oral cancers, but some are at higher risk than others.

Tobacco Use and Oral Cancer

Any form of tobacco, whether smoked or “dipped,” escalates the risk of cancer of the gums, throat, soft tissue, tongue, and inner surface of the lips. Risk depends on many factors, including how long or frequently tobacco is used. Former users and even non-smokers are not risk-free, however. Screenings, which are built into routine dental exams, are designed to catch oral cancers early.

Drinking and Oral Cancers

About 70 percent of cases are among heavy drinkers, according to the CDC. That equals two or more drinks per day for men and one or more drinks per day for women. People who imbibe heavily are more than twice as likely to develop oral cancers than people who abstain.

Human Papillomavirus (HPV)

The Oral Cancer Foundation (OCF) calls this sexually transmitted disease the leading cause of oropharyngeal cancers, which affect the back of the throat, base of the tongue, and tonsil area. HPV is most common in sexually active young people. The OCF reports some positive news, however: People diagnosed with HPV-related oral cancers are at a lower risk of related death or reoccurrence.

Age-Related Oral Cancer Risk

Your risk of developing oral cancer increases as you age. According to the Cancer Treatment Centers of America, the average age of diagnosis is 62, but that is statistically declining because of HPV. As the age for new cases decreases, it is important for everyone to get regular screenings.

Gender and Oral Cancer

Our orthodontist in 27615 Men are twice as likely as women to develop oral cancer. According to the American Cancer Society, heavier tobacco and alcohol use among men accounts for some of the difference but the gap is narrowing as more women drink and smoke. Regular oral health examinations can detect oral cancer early in both genders.

Sun Exposure and Oral Cancers

People who work outside or with prolonged exposure to sunlight have a higher risk of developing lip cancer. It’s vital to use UV protection such as high-SPF lip balm. We suggest another proactive approach: Regular dentist visits, where screenings are a routine part of an examination.

Nutrition and Oral Cancer Risk

American Dental Association research indicates a link between diets low in fruit and vegetables and a higher risk for oral cancers. However, this type of cancer can also develop in people with healthy diets. No matter how you eat, a comprehensive oral examination is critical to early detection.

Regular exams make it possible for your dentist or our periodontal doctor to detect oral cancer early, vastly improving the outcome. Call our periodontics office in Raleigh, NC for more information.

Tar Heel Periodontics and Implant Dentistry
Phone: (919) 844-7140
cash, credit card
10931 Strickland Rd.
Raleigh, NC 27615