Your Health. Your Life. Our Passion. Your Health. Your Life. Our Passion. Your Health. Your Life. Our Passion. Your Health. Your Life. Our Passion. Your Health. Your Life. Our Passion.
According to a study done by the Centers for Disease Control and Prevention, nearly 50 percent (47.2 to be exact) of American adults have some form of periodontal disease. Despite this high rate, gum disease is often over looked and many may not even be aware that they have the disease. A main factor in the “silent” nature of gum disease is that the symptoms usually don’t appear until advanced stages. Here we’ll outline some of the symptoms you may be able to recognize in order to get the treatment you need before it’s too late.
Red, swollen, or tender gums can be one of the first and most easily recognizable signs of periodontitis. However, it is just as common for gum disease to induce little to no recognizable pain. If this is the case, you may still be able to identify your early stages of gum disease in another way. If you find that your gums bleed while brushing, flossing, or even eating hard foods, this is another indicator that your gums may be swollen and sensitive. Healthy gums don’t bleed from regular maintenance. If yours do, you most likely are suffering from some form of gum disease.
Some of the other, more dramatic symptoms of gum disease include:
receding gums
loose teeth
Mouth sores
stubborn bad breath
changes in the way your teeth fit together
As the foundation of your smile, unhealthy or damaged gums can have serious consequences on your oral health. If left unattended, gum disease can even lead to tooth loss.
However, the disease is also very treatable, and the earlier treatment begins, the easier the recovery. If you begin to see even the faintest traces of any of these symptoms, or need an expert in periodontal care for any other reason, contact Tar Heel Periodontics and Implant Dentistry today and get started on healthier gums for tomorrow.
Gingivitis and periodontitis: these diseases that affect the gums are both fairly common among Americans. But just because they are common does not mean that they should go untreated. If taken care of early, both can be stopped with effective care. Below, we’ll go over the signs and symptoms of each, and how you should go about beginning treatment.
Gingivitis:
The milder form of gum disease, gingivitis is characterized by red and irritated gums. While this may not seem like a serious issue, gingivitis leads to much worse problems if left untreated. It is estimated that roughly 50 percent of the U.S. population experiences some kind of gingivitis.
According to the Mayo Clinic, poor oral hygiene is the primary cause of gingivitis. Those at increased risk include minorities, substance abusers, older adults, and pregnant women, among others. The disease develops quickly as a build up of plaque causes gums to become infected.
Symptoms include tender and bleeding gums, swollen or shiny gums, mouth sores and bad breath. The best way to prevent the disease is to practice good oral hygiene. However, if treatment is required, a professional will remove all plaque and tartar in a process known as “scaling”. Your doctor will work with you to determine how many cleanings are needed, if other treatment is necessary, and how over-the-counter mouthwashes may help keep plaque levels minimized.
Periodontitis:
If left untreated, gingivitis may soon lead to a much more serious disease – Periodontitis. This nasty disease can destroy gums, mouth bones, tissue and teeth. It arises when plaque spreads below the gum line, creating toxins that cause tissues and bones to break down.
The American Academy of Periodontology characterizes several types of periodontitis, including chronic, aggressive, as a manifestation of systemic disease, and necrotizing.
Symptoms include many of the same signs as gingivitis, but more advanced. Patients with the disease can expect receding gums, new spaces between teeth, loose teeth, and pus around teeth and gums. There are both surgical and nonsurgical treatment options, all of which you can discuss with your doctor, should the need arise.
Periodontal disease in any of its forms should be of serious concern to you. If you suspect you may be suffering from the disease, it is important to schedule a visit with our office right away to get the care you need quickly.
Gingivitis and periodontitis: these diseases that affect the gums are both fairly common among Americans. But just because they are common does not mean that they should go untreated. If taken care of early, both can be stopped with effective care. Below, we’ll go over the signs and symptoms of each, and how you should go about beginning treatment.
Gingivitis:
The milder form of gum disease, gingivitis is characterized by red and irritated gums. While this may not seem like a serious issue, gingivitis leads to much worse problems if left untreated. It is estimated that roughly 50 percent of the U.S. population experiences some kind of gingivitis.
According to the Mayo Clinic, poor oral hygiene is the primary cause of gingivitis. Those at increased risk include minorities, substance abusers, older adults, and pregnant women, among others. The disease develops quickly as a build up of plaque causes gums to become infected.
Symptoms include tender and bleeding gums, swollen or shiny gums, mouth sores and bad breath. The best way to prevent the disease is to practice good oral hygiene. However, if treatment is required, a professional will remove all plaque and tartar in a process known as “scaling”. Your doctor will work with you to determine how many cleanings are needed, if other treatment is necessary, and how over-the-counter mouthwashes may help keep plaque levels minimized.
Periodontitis:
If left untreated, gingivitis may soon lead to a much more serious disease – Periodontitis. This nasty disease can destroy gums, mouth bones, tissue and teeth. It arises when plaque spreads below the gum line, creating toxins that cause tissues and bones to break down.
The American Academy of Periodontology characterizes several types of periodontitis, including chronic, aggressive, as a manifestation of systemic disease, and necrotizing.
Symptoms include many of the same signs as gingivitis, but more advanced. Patients with the disease can expect receding gums, new spaces between teeth, loose teeth, and pus around teeth and gums. There are both surgical and nonsurgical treatment options, all of which you can discuss with your Raleigh Periodontist, should the need arise.
Periodontal disease in any of its forms should be of serious concern to you. If you suspect you may be suffering from the disease, it is important to schedule a visit with Tar Heel Periodontics and Implant Dentistry right away to get the care you need quickly.
Prior to the 1960s, professional athletes, marathon runners, high school jocks, and little league ballplayers all reached for the same thing when they grew thirsty: water. But in 1965, sports drinks took the hydration game by storm.
Nowadays, people have all but replaced water with these sugary drinks. While popular among star athletes and weekend warriors alike, are these drinks any more effective in keeping us hydrated than water? What kinds of effects do they have on our teeth? Here we take a look at the most important factors to consider when deciding whether to reach for water or your favorite sports drink.
Sports Drinks Have Significantly More Electrolytes and Carbohydrates
Electrolytes. Almost all of us have heard the word, but what exactly are they? Electrolytes are minerals that create an electrical charge when absorbed by the body. These elements help aid the brain in sending nerve signals to the rest of the body, ensure proper muscle contraction, and regulate acidity in the blood (also known as pH levels). The electrolytes and extra carbohydrates contained in drinks like Gatorade and Powerade can be beneficial for individuals participating in intense, continuous exercise for several hours at a time.
However, the truth is, most of us don’t need either.
Some studies have found that because of the carbohydrates and electrolytes they contain, sports drinks can improve the performance of endurance athletes like runners, cyclists, and soccer players. But for regular individuals who aren’t planning on running a marathon or cycling for several hours in sweltering heat, water performs just as well. Several scientific studies have shown no difference in the hydrating power of the two drinks with mild to moderate activity. .
Sweeter Isn’t Always Better
While the sugars found in many sports drinks may help them taste great, they also produce acids that dissolve and damage your teeth. By contrast, water can actually help wash away the bacteria responsible for tooth decay, keeping your teeth and gums healthier.
As with every sweet treat, sports drinks can be enjoyed in moderation in order to protect your oral and overall health. For now though, good old fashioned water is still king of the beverages for us and our oral health.
Rheumatoid arthritis (RA) is a complex autoimmune condition that affects sufferers in a variety of challenging ways. While many of us are relatively familiar with how rheumatoid arthritis impacts our joints and energy levels, fewer are aware of the condition’s relationship to our oral health. RA is correlated with gum disease, gum inflammation, and tooth loss. This connection between rheumatoid arthritis and oral health has been firmly established by scientific research. While scientists have not definitively sussed out all the particulars of this relationship, what’s clear is that the fewer teeth we have and the worse our oral health is, the more susceptible we are to RA.
Teeth, Gums, and Joints
A growing body of evidence over the past several decades has shown that there is a strong relationship between the health of our teeth and gums and whether or not we develop rheumatoid arthritis over the course of our lifetimes. A study conducted between 1987 and 1998 illustrates this connection. Researchers looked at over 6,000 men and women and found that individuals with serious gum disease were twice as likely to meet criteria for RA compared with people who had healthy gums and teeth.
A paper presented at the European Congress of Rheumatology in 2012 further solidified the connection. It showed that the fewer teeth a person has, the more likely they are to develop RA. Researchers also found that those with the fewest teeth had the most severe—and least treatable—rheumatoid arthritis.
Treating Our Mouths Can Alleviate RA Symptoms
This connection has a positive flip side, though. Individuals with RA or experiencing the early stages of RA symptoms may actually be able to protect themselves from the condition by treating their teeth. A 2009 study determined that by engaging in good periodontal care, rheumatoid arthritis patients were able to reduce the severity of their symptoms. The highly encouraging study suggests that by seeking out a dentist and rigorously treating periodontitis and gum disease, individuals can actually ease the joint pain and fatigue that can become a daily struggle for RA sufferers.
Recent research indicates that we can take even greater initiative, though. We don’t have to wait until rheumatoid arthritis symptoms are severe for us to seek periodontal care. It’s clear that the healthier our gums and teeth are, the more protected we are from RA. Keep on top of your oral health—fighting gum disease, gum recession, and tooth decay—and you’ll give yourself a much better chance of leading a completely RA-free life. Do so by scheduling your next appointment with Tar Heel Periodontics and Implant Dentistry today.
Our gums are a critically important part of our overall oral health. They keep our teeth in place while also protecting the bone and root underneath the crown. Unhealthy, receding, or diseased gums can create a host of serious complications for the rest of our mouths and even our bodies. Because of this, keeping your gums healthy and disease-free is one of the chief tasks of responsible oral health care. Here are the best ways to do that.
Brush Your Teeth
This is about as obvious as it gets. Brushing is how you clean your teeth, get rid of food particles, and minimize bacterial growth. Brushing your teeth for two minutes twice a day also reduces the stress on your gums and eliminates potential causes of infection.
Floss
While brushing your teeth gets much more attention, dentists will tell you that flossing is equally important. Believe them. Floss gets to the foodstuffs that eventually turn into plaque, one of your gum’s worst enemies. By flossing daily, you’re loosening and removing the most important ingredient for plaque—which ultimately leads to tartar and gingivitis.
Mouthwash
The best kinds of mouthwash can supplement the work that brushing and flossing do. Look for therapeutic mouthwashes, which are embossed with the ADA seal. They do more than just rid you of bad breath. They help remove plaque and food particles, slow tartar buildup, and can aid in the prevention of gum disease.
Gum-Friendly Foods
While some foods—like sugary drinks and snacks—are highly detrimental to your oral health, others can actually improve the conditions in your mouth. Some of the most gum-friendly foods include carrots, apples, and celery. The chewing motion required to eat these snacks provides an excellent workout for your mouth, massaging your gums and stimulating saliva production. Carrots and apples also contain vitamins that help fight bacteria and fortify tooth enamel.
While most parents may be focused on making sure their children’s teeth grow straight, and the upper and lower sets are in alignment with each other, they shouldn’t overlook the importance of their kids’ gums. Gums protect the roots of our teeth. In addition, they act as a critical barrier between them and bacteria that could otherwise lead to decay.
If your child’s gums are not healthy, then their oral health care is in jeopardy. It’s that simple. Here are some of the major telltale signs that he or she may be suffering from gum disease.
Regular Bleeding
It’s one thing for a child’s gums to bleed if he or she is flossing for the first time, or undergoing an intensive cleaning at the dentist’s office. But if your kid’s gums are bleed regularly—either from brushing, flossing, or even just eating certain foods—it’s a sign of gingivitis.
Receding Gums
If your child’s gums appear to be receding away from the teeth, toward the top or bottom of the mouth, he or she could be suffering from gum recession. Whatever the cause, receding gums can expose the roots of teeth and leave mouths more vulnerable to harmful bacteria.
Bad Breath
Bad breath isn’t just a crippling social inconvenience. It’s also a sign that something serious is going on in your child’s mouth that requires attention. Also known as halitosis, bad breath often signals bacterial buildup in the mouth, an infection, or a potentially more serious periodontal disease.
Swollen Gums
If a child’s gums are unusually sensitive and swell up easily, it’s a major indication of gingivitis. Gingivitis typically means that too much plaque has been allowed to build up at the bottom of the teeth’s crowns, near the root. The plaque buildup starts irritating the gums, which respond by turning red, puffy, and swollen.
Signs of gum disease in children should not be overlooked or ignored. While manifestations like puffy and bleeding gums do not necessarily point to an urgent condition, they do mean that your child is likely suffering from gingivitis.
Everyone can fall victim to gum disease. In fact, a recent CDC study found that nearly half of all American adults suffer from some form of it. A plethora of factors can increase our chances of developing gum disease. For those that already have the condition, these factors can lead to more serious periodontitis that jeopardizes overall oral health and may require dental intervention. Here are some of those factors.
Genetics
It’s now well established that genetics play a role in whether or not people develop gum disease during their lifetimes. This could be because their genetic makeup causes them to have weaker gum tissue, making it more vulnerable to plaque, tartar, and recession.
Teeth-Grinding
Bruxism is a condition in which people clench or grind their teeth either during the daytime hours or when they’re asleep at night. The condition puts a significant amount of stress on the tissue surrounding the teeth, and can trigger gum recession.
Old Age
Research shows that individuals age 65 and older are at a much higher risk for gum disease. The CDC has indicated that as many as 70 percent of Americans in that age range suffer from periodontitis.
Nutritional Deficiencies
The right kinds of vitamins and nutrients can positively influence the health of your gums. Foods like carrots, apples, and celery trigger the kind of chewing motion that massages the gums and produces healthy saliva.
Dry Mouth
People get dry mouth for a variety of reasons, including prescription medications, nicotine use, and certain health issues. Whatever the source of dry mouth, the condition is dangerous to gums. Saliva helps wash away much of the destructive bacteria that lives inside our mouths. If we’re not regularly washing our mouths with saliva, that bacteria rapidly accumulates.
We’ve been hearing it for probably just about as long as we’ve had teeth. Brushing twice a day, every day is the best thing you can do for your oral health. But there’s far more to it than that. Brushing your teeth may have become a habit, but don’t let it be a bad one. You could be performing bad habits regularly- some of which you consider beneficial. But don’t fear, you can fix these bad habits easily if you know what they are.
You brush too hard
We didn’t think it was possible either. But too much pressure can actually damage your teeth and irritate your gums. If you regularly bully your mouth it may even lead to scratches and infections.
It’s easier to remove plaque than you may think. Surprisingly loose, its only when it hardens to tartar that it becomes difficult to remove. Instead of trying to powerwash your teeth, gently massage, think soft strokes and a gentle massage. Be nice to your mouth and it will be nice to you.
You share your toothbrush
SURELY, this goes without saying, but just in case: Do NOT share a toothbrush. Even if you sometimes share food and drinks with your partner. Even if you regularly kiss each other. It’s gross and you should feel bad.
When you share a toothbrush you open your body up to all kinds of germs that it isn’t prepared to handle. Toothbrushes can harbor the flu, pneumonia, HPV, and not to mention that bacteria that causes tooth decay – streptococcus mutans- a scary name for a scary thing. Maybe you can’t bear to be separated from your partner, but trust us, this is the one exception you should make.
You’re brushing too quickly
The average American brushes spends 45 seconds brushing their teeth. That’s less than half the recommended time. If you’re one of the jokesters that’s rushin’ the brushin’, you should know that when you do so you’re leaving behind countless germs and bacteria that are damaging to your oral health. Additionally, some of the ingredients in your toothpaste, like fluoride, need time to do their job. Fluoride isn’t going to help protect your enamel in only 45 seconds.
If you read the title of this article and began to immediately pour yourself a glass of cabernet, there’s good news and bad news.
The good news is that red wine offers a host of potential health benefits, including keeping the brain young, promoting hormonal health and preventing heart disease. Recently, scientists from the Spanish National Research Council in Madrid found that exposure to compounds found in red wine can also help prevent bacteria from sticking to your gums. This bacteria, if left in your mouth, is directly responsible for plaque and tooth decay.
The compounds the researchers studied are called polyphenols and they can also be found in things like coffee, cranberry juice and other kinds of berries.
Despite the promising findings, you shouldn’t start looking for wine flavored toothpaste just yet. The chemicals used in the study were much more concentrated than they would be in wine and the exposure times lasted up to 47 hours. You may have more pressing concerns if you are able to drink for that amount of time.
Brushing and flossing are not only good for a fresh breath and a beautiful smile. As it turns out, there are advantages for your entire body as well. Below, we’ll take a look at some of the ways brushing your teeth can help you keep you healthy from teeth to toes.
Brushing and flossing can help with your overall body weight in some pretty unique ways. For example, good oral health decreases your risk of diabetes and also increases your chances of maintaining a healthy and nutritious diet. It’s hard to eat well when your mouth is in constant pain from poor health. Also, brushing acts as a natural signal for your brain that you are finished eating. Brushing can also burn up to 3,500 calories per year. Every little bit counts.
For mothers, oral health is important not only for yourself, but also for that of your baby. Women with chronic gum disease can have an increased chance of premature births and low birth weights for their children. When pregnant, not only are you eating for two, but remember that you’re also brushing and flossing for two.
Brushing and flossing are also great ways to keep your gums healthy. Recent studies have linked gum disease to cognitive dysfunction and even Alzheimer’s disease. Gingivitis was found to be connected to poor cognitive function and health throughout a patient’s lifetime.
At Tar Heel Periodontics and Implant Dentistry, we believe that the health of your gums is a crucial indicator of your overall well-being. The color of your gums can provide valuable insights into your oral health, making it essential to pay attention to any changes. Let’s explore the various gum colors and what they might signify, helping you stay proactive...
At Tar Heel Periodontics and Implant Dentistry, we often emphasize the importance of maintaining good oral health. While sugary candies can wreak havoc on your teeth, not all chewing gums have the same negative impact. Sugar-free chewing gum can be a valuable ally in your quest for a healthy smile. Let’s explore how chewing gum can benefit your dental well-being...
At Tar Heel Periodontics and Implant Dentistry, we understand that flossing is often overlooked, yet it plays a crucial role in your oral health. Dentists emphasize the importance of flossing not just as a recommendation, but as an essential complement to brushing. Neglecting to floss means leaving about 35% of your tooth surfaces without proper care. If you find flossing...
