Raleigh NC Periodontist | Are Your Drinks Attacking Your Teeth?

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If carbonated soft drinks are part of your normal daily routine, you may be causing serious damage to your teeth. Recent studies have found soft drinks to be among the most potent dietary causes of tooth decay. Soft drinks have also been implicated in increases of obesity, type 2 diabetes, and other serious health conditions. Before you shop for beverages this week, consider a few things you should know about soft drinks.

Raleigh NC Periodontist | Are Your Drinks Attacking Your Teeth?

Most soft drinks contain substantial amounts of sugars, which interact with the bacteria in your mouth. This interaction produces a form of acid that can damage your teeth for about 20 minutes. Each time you take a drink, you reset that time window. If you consume throughout the day, you are essentially bathing your teeth in that beverage for hours.

 

Most soft drinks contain acids, as well. Even sugar-free varieties contain acids that can weaken the enamel on your teeth. Colas and citrus-flavored soft drinks tend to have the highest levels of acid. Over time, this weakening of tooth enamel has a cumulative effect. This can lead to decay and even tooth loss if not addressed in early stages.

 

Obviously, the best solution is to stop consuming carbonated soft drinks. However, it can be a difficult habit to break. Here are some tips to help reduce your risks of tooth damage from these beverages:

 

  • Drink in moderation. Too much sugar and acid will eventually cause damage.
  • Try sparkling water. This provides the fizzy sensation without all the sugar and acid.
  • Drink more water. You will crave soft drinks less when you are fully hydrated.
  • Don’t sip. The longer you spend drinking, the more time sugars and acids are reacting with your teeth.
  • Use a straw. This can help keep the sugars and acids away from your teeth.
  • Rinse with water after drinking to dilute acids and sugars.
  • Don’t brush immediately. Wait at least 30 minutes for acids to be neutralized by saliva before brushing.
  • Practice good dental hygiene, including brushing, flossing, and regular professional cleanings and exams.

 

Carbonated soft drinks can be harmful to your oral and overall health. Be mindful of how often you consume them and consider reducing or stopping your use of these dangerous beverages.

 

For more oral health tips or to schedule an appointment, contact our office.

 

Raleigh NC Periodontist | 6 Tips for Preventing Tooth Decay in Children

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Oral health is important at every stage in life. Just because your children are going to lose their primary (baby) teeth eventually doesn’t mean that we can ignore the importance of dental care. Tooth decay can be painful and uncomfortable to treat. To protect your child’s smile, it is vital to understand optimal preventive care.

Raleigh NC Periodontist | 6 Tips for Preventing Tooth Decay in Children

 

  1. Explain the important of routine dental care to your children and turn brushing and flossing into something fun that they look forward to each day.

 

  1. Schedule routine appointments to our office for cleanings and dental exams. Your child should start seeing a dentist as soon as their first tooth emerges. Make sure to continue visiting us twice a year for optimal oral health.

 

  1. Include crisp and fibrous foods into your child’s diet. Fruits and vegetables high in water content help keep your child’s mouth hydrated. Foods such as apples increase saliva which inhibit bacteria from sticking to their teeth.

 

  1. Avoid food and drinks that are high in sugar. Soda, juice and candy are all treats that most children love to eat. However, these can be detrimental to your child’s teeth and overall health.

 

  1. Drinking plenty of water throughout the day is one of the easiest and most effective ways to prevent tooth decay. Water flushes bacteria and acid away from teeth. Encourage your children to drink water especially after eating.

 

  1. Ask us about dental sealants for your children. Sealants can add a layer of protection to your child’s teeth where bacteria build up to prevent damage.

 

Tooth decay starts out as a small problem, but left untreated can lead to serious oral health issues. By adding a few minor habits into your daily routine, your child’s oral health can change for the better. Simple changes in diet and routine can keep cavities at bay.

 

Contact us today to schedule an appointment for your child.

 

General Dentist North Carolina | Understanding Periodontal Disease 

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General Dentist North Carolina Maintaining your gum health is vital to your overall health. When you visit our office for an examination, our trained hygienists perform a periodontal exam. In fact, during your examination, our team is quietly assessing your oral health by performing a number of checks. Here’s what you need to know about periodontal disease. 

 

Many Names, One Illness 

You may have heard periodontal disease referred to as gum disease or gingivitis. Periodontal disease is the inflammation and infection of your gums. These names are frequently used interchangeably. 

 

Signs & Symptoms 

Periodontal disease may be marked by swollen and red gums. Bleeding, especially while brushing and flossing, may also occur. Another symptom of periodontal disease is persistent bad breath. If you experience any of these symptoms regularly, please contact our office. 

 

Periodontal Disease Can Impact Your Overall Health 

Your gum health is linked to your overall health. If left untreated, periodontal disease can lead to bleeding gums, gum recession, and tooth loss. The effects of periodontal disease extend well beyond your mouth. In fact, according to the American Academy of Periodontology, the disease can increase your risk of developing heart disease, diabetes, and stroke. 

 

While you may think of your teeth as the primary reason to visit our office for a regular examination, understand that our team is looking beyond your teeth to assess your oral health and potential impacts on your overall health. Talk to our experienced team if you experience any signs or symptoms of periodontal disease. Our team is trained to identify signs of periodontal disease. When detected early and managed properly, periodontal disease is treatable.  

 

For more information regarding your gum health, please contact our office, or schedule a visit to see us. 

 

Dental Implants in North Carolina | One Tool for Better Gum Health 

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Dental Implants in North CarolinaLoose teeth, bad breath, and painful, bloody gums – these are among the signs and symptoms of periodontal, or gum, disease. Unfortunately, periodontal disease can also begin without any obvious symptoms. If left undiagnosed or untreated, you could be at risk for irreparable damage to your teeth and gums. The good news is that periodontal disease is preventable. In fact, one of the most effective tools for preventing the disease only takes a minute of your time each day. 

 

Floss to the Rescue 

Dental floss is an effective and easy to use tool that can be among your best defenses for preventing periodontal disease. Periodontal disease is caused by a buildup of plaque and bacteria. Even if your daily oral hygiene routine already includes a thorough brushing that lasts for two minutes, at least twice each day, you should be flossing daily as well. Dental floss is highly effective at cleaning areas where your toothbrush cannot reach. Small gaps and tight spaces between teeth catch food debris and sugars and acids from drinks all day long. Flossing helps to clean out these tough to reach spaces. 

 

Facts Behind Flossing 

According to a survey referenced by the American Dental Association, only 40% of Americans floss each day. The same study showed a clear link between regular intra-oral care and better oral health. Unfortunately, many people also lie about how frequently they clean between their teeth. A study from the American Academy of Periodontology found that 27% of adults lie to their dentist about their flossing habits. 

 

Tips for Flossing Correctly 

It can be confusing to figure out the best way to use dental floss. Try cutting off about 18 inches of floss and wrapping most of it carefully around your middle finger. Use roughly one inch to clean between each pair of teeth. Using your thumb and index finger, carefully slide the floss between your teeth. Floss to your gumline, but be gentle. Avoid cutting your gums. Work your way through your 18 inches of floss by using a new, clean section between each pair of adjacent teeth. 

 

It only takes about a minute to floss your teeth each day, but these minutes contribute to a lifetime of optimal oral health. Floss is among the most effective tools at your disposal to keep your gums clean and healthy. Get into the habit of flossing your teeth regularly – your gums will thank you. 

 

For more information about gum health, or to schedule a visit to our office, please contact our team. 

Periodontist in Raleigh | Gum Health and Alzheimer’s Disease 

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Your gum health may have an impact on your cognitive function. One recent study found a correlation between gum disease and increased cognitive decline for people living with early stages of

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Alzheimer’s disease. While more studies are needed to make a definitive connection, this study illustrates the importance of continuing the conversation about oral health and its impact on your entire body.  

 

Details of the Study 

The study was administered by King’s College London and the University of Southampton. It observed 59 patients with early stages of Alzheimer’s disease. Blood tests were utilized to examine inflammatory markers present in the bloodstream, while patients’ dental health was examined by dental hygienists.  

 

What it Found 

The study found that patients with gum disease experienced cognitive decline at a rate 6 times faster than those without gum disease. The study suggested that the body’s reaction to inflammation may be responsible for causing the rapid decrease in brain function. 

 

Importance of Healthy Gums 

Previous studies have determined that gum disease can increase your risk of developing complications such as heart disease and stroke. Maintaining healthy gums is essential to staying healthy overall. You can keep your gums healthy by following good daily oral hygiene habits. This includes brushing twice each day for two minutes, as well as flossing regularly. 

 

For those living with Alzheimer’s disease, it is imperative to maintain good oral health. If you are a caregiver of someone with the disease, make sure they are following an effective daily oral hygiene routine, as well as visiting our office for regular examinations. Keeping your gums healthy may be one key to keeping your body and brain healthy throughout your lifetime. 

 

For more information about gum health, or to schedule your next visit to our office, please contact us. 

Tar Heel Perio

Phone: (919) 844-7140
Fax: (919) 303-8488
10931 Strickland Rd.
Raleigh, NC 27615

Periodontist 27615 | 12 Reasons to See Your Dentist 

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Don’t wait until you’re in pain to see your dentist! Most people make time to clean out the house, car, garage, or closets at least twice a year. Why not include your oral health on your “to do” list?Periodontist 27615 

 

Schedule an Appointment Now!  

 Regular professional cleaning and examinations are essential to maintaining optimal oral health. These routine visits are your first line of defense against tooth decay, periodontal disease, oral cancers, and more. Early identification and treatment of any oral illness improves outcomes and allows for less-invasive treatment options. Don’t wait until it hurts! 

 

Why Do We Avoid Going? 

 The HDI institute, in a study done with the American Dental Association, lists some of the main reasons we sometimes delay going to the dentist. Cost, low perceived need, time, and anxiety are the most common causes. However, if we allow these concerns to interfere with oral care, we may allow more serious issues to develop. 

 

When Should We See the Dentist? 

  1. The ADA or American Dental Society recommends maintaining twice yearly visits for cleaning and examinations. In addition, they advise making an appointment for any of the following concerns:  
  2. Pain in your mouth, teeth, or face 
  3. Injury to your mouth, teeth, or face 
  4. Conditions that can affect oral health, such as diabetes 
  5. Pregnancy 
  6. Jaw pain or stiffness 
  7. Bleeding, swelling, or redness in your gums  
  8. Recent dental treatment, such as fillings, crowns, implants, or root canal 
  9. Pain or difficulty eating or drinking  
  10. Chronic dry mouth 
  11. Smoking or tobacco use 
  12. Sores in your mouth that are not healing 
  13. You have questions or concerns about your oral health or hygiene 

 

Our team is here to help you achieve and maintain your best oral health. To schedule your next appointment, please contact our office.  

 

Tar Heel Perio
Phone: (919) 844-7140
Fax: (919) 303-8488
10931 Strickland Rd.
Raleigh, NC 27615

North Carolina Periodontist | Periodontal Disease and Heart Health

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Did you know that a regular oral hygiene routine could be a factor into saving your life? Twice-daily brushing and flossing are necessary for optimal periodontal health. Researchers found a link showing that people with periodontal disease are twice as likely to have heart disease. According to the Centers for Disease Control and Prevention, about 610,000 people die of heart disease every year. It is important for people to understand how and why these diseases are linked so we can promote the effects of optimal oral health.  

The Link Between Periodontal Disease and Heart Disease 

Researchers have found that the link between these two diseases are caused by the same bacteria. Bacteria found in infected gums can break down tissue causing inflammation. The inflammation caused by periodontal disease can travel through the bloodstream and attach to fatty deposits. This can cause blood clots which may lead to heart attacks or strokes.  

 

Stages of Gum Disease 

Gum disease advances through a series of stages, growing in severity. Gingivitis, the first stage of gum disease, is best combated with early detection. It is important to schedule an appointment with our team at least twice a year. That way, we can monitor your oral health and diagnose any problems right away. Brushing your teeth twice a day and flossing daily will help prevent gingivitis from developing. When left untreated, gingivitis can progress into periodontitis which requires more advanced treatment.  

 

Treating Periodontal Disease for Better Overall Health 

Periodontal treatment can include a variety of different procedures in addition to intensive homecare. Personal oral care plays a part in any periodontal treatment plan so we will spend time making sure you know the correct way to care for your gums. Quit smoking as tobacco has been linked to poor periodontal health and heart problems. Those who are at a higher risk of developing periodontal disease, or already have it, should visit our team more frequently than twice a year. 

 

Your mouth can be the key to living a long, happy, and healthy life. It is important to understand the relationship between your mouth and your overall health. Reduce your risk of heart problems by being proactive about your oral health and schedule an appointment with us today.  

 

Tar Heel Periodontics
Phone: (919) 844-7140
Fax: (919) 303-848

 

 

North Carolina Periodontics | Gum Health Alert: Periodontal Pockets

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If you have red, swollen gums, receding gums or experience bleeding while brushing, you could be at risk for gum disease.  

What is a Periodontal Pocket? 

Periodontal pockets form along the gum line and are one of the major signs of gum disease. A healthy tooth will have gums that fit snug and are a light pink color with pockets no more than 3 millimeters in depth. If a tooth is suffering from gum disease, the gum begins to recede from the tooth and form a pocket. These periodontal pockets act as a place for more plaque and bacteria to collect, furthering the progression of the disease. If not treated, periodontal pockets can lead to further infection and could lead to tooth loss.  

Periodontal Pocket Treatment 

Treatment often begins with a periodontal cleaning which allows for thorough removal of infection and bacteria below the gum line. This keeps the disease from progressing.  

 

Periodontal Pocket Prevention 

 

Practicing optimal oral hygiene is the best way to prevent gum disease and periodontal pockets. Using a soft bristled brush to gently clean along the gum line twice a day and flossing once a day, along with keeping regular professional dental care will help to prevent this disease.  

 

Contact us today to schedule your next professional exam and cleaning. 

 

North Carolina Periodontist
Phone: (919) 844-7140
Fax: (919) 303-8488

 

 

 

 

Raleigh Periodontist | Dental Radiographs (X-Rays) and Your Oral Health

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27615 Periodontist

Radiographs, or x-rays, provide important diagnostic information for your dentist, allowing for proper and accurate treatment. The technology behind radiographs has improved rapidly over the last few decades, becoming safer, more accurate, and easier to use. Read our guide on what makes dental radiographs an important step to protecting your oral health.

What exactly are dental radiographs?

Radiographs are a form of electromagnetic radiation similar to visible light or radio waves that can be used to map out the inside of your body. Soft tissue such as skin or muscle allow most rays to pass through, creating a darker image, while denser materials like your teeth and bone tissue cause a brighter image. These radiographs can be used to help diagnose and examine anything from tooth decay to broken bones.

Are they safe?

Radiographs are completely safe, exposing you to even less radiation than the average exposure you receive from your typical environment. In addition, digital x-rays require even less radiation than traditional film x-ray technology.

Why do I need them?

Using radiographs allows us to observe your oral health in ways that we cannot examine with the naked eye. Our team can check for tooth decay, bone damage, or endodontic issues in your mouth. We can observe the position of your teeth to determine if any are impacted or experiencing crowding. Deeper concerns that are difficult to otherwise notice such as cysts, tumors, or abscesses show up easily on radiographs. By seeing the internal state of your mouth, we can plan treatment that will ensure your oral health is optimal.

Radiographs are important tools to give us insight into your oral health, screen for oral cancer, and help us to recommend treatment plans. They allow us to serve you with accuracy and confidence in our work. To schedule your next dental visit with our team, contact our office today.

10931 Strickland Rd., Raleigh, NC 27615

Wake Forest Periodontist | Don’t Rush to Brush

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Are you a diligent brusher who grabs the toothbrush as soon as you finish each snack or meal? While there are significant benefits to regular brushing, hurrying your hygiene might be doing more harm than good. The key lies in understanding the effects different types of food and drinks have on your teeth.

The Dangers of Acidic Foods

Food and drinks that contain acids are particularly harmful to your teeth. Acid can wear away at the enamel on your teeth. As your enamel weakens, your risk for developing decay increases.

What Foods Should I Look Out For?

Fruits such as oranges, pineapples, and grapefruit contain problematic acids that can cause damage to your enamel. Diet sodas and wines can be just as damaging, as can fruit juices such as orange juice. Tomato products and foods such as pizza, salsa, soups, and sauces also contain acids.

But Brushing My Teeth Helps, Right?

Not necessarily. The acids in these foods weaken the enamel on your teeth. After eating or drinking a highly acidic product, your teeth are in a particularly vulnerable state. Enamel protects your teeth, and it is the strongest mineral in your entire body. However, the layers of your teeth beneath the enamel are not as strong and resilient. If you brush your teeth immediately after consuming something acidic, you can drive the acid further into your teeth. This speeds up the process of breaking down your enamel.

When Should I Brush?

Wait about 20 minutes after consuming acidic foods or drinks before brushing your teeth. While waiting, your mouth will produce saliva which helps to neutralize acids and wash away bacteria. Drinking water, rinsing your mouth, or chewing sugarless gum can help neutralize acids more quickly.

Should I Always Wait to Brush My Teeth?

While you should not rush to brush after eating acidic foods, you should not wait long after eating foods that are extremely sticky and sugary. If you are eating candy, taffy, or another sticky treat, waiting is not the best option. The sooner you can clean these sugary substances off your teeth, the better.

Should I Just Stop Eating Acidic Foods?

Acidic foods such as fruits contain vitamins and nutrients that are an essential component to your diet. While you don’t have to avoid these foods altogether, you should be mindful of how they impact your teeth. Maintain a daily oral hygiene schedule that includes regular flossing and at least two rounds of brushing for two minutes.

For more dental health tips, or to schedule your next visit to our office, please contact us.

10931 Strickland Rd., Raleigh, NC 27615