At Tar Heel Periodontics and Implant Dentistry, we understand the critical role gums play in overall oral health. They provide crucial support for teeth, protecting underlying bones and roots. Neglecting gum health can lead to serious complications, impacting not only your mouth but also your general well-being. To prioritize your oral care, here are our top five recommendations for ensuring optimal gum health:

1. Brush Your Teeth: Consistent brushing is the cornerstone of proper oral hygiene. It not only cleans teeth and removes food particles but also reduces stress on the gums, preventing potential infections. Aim to brush for two minutes, twice daily, to promote healthy teeth and gums.
2. Floss Regularly: While brushing is essential, don’t overlook the importance of flossing. Floss reaches areas between teeth where plaque can accumulate, a primary threat to gum health. By flossing daily, you disrupt plaque formation, preventing tartar buildup and gingivitis.
3. Use Therapeutic Mouthwash: Enhance your oral hygiene routine with a therapeutic mouthwash carrying the ADA seal. These mouthwashes combat bad breath, remove plaque, slow tartar formation, and aid in gum disease prevention, supplementing brushing and flossing efforts.
4. Embrace Gum-Friendly Foods: Certain foods contribute to oral health, benefiting your gums in particular. Incorporate foods like carrots, apples, and celery into your diet. Chewing these snacks stimulates saliva production, massages gums, and provides essential vitamins to combat bacteria and strengthen tooth enamel.
5. Regular Dental Check-Ups: Despite diligent home care, professional dental visits are indispensable. Our periodontist in Raleigh possesses the expertise and specialized equipment to thoroughly clean gums and detect any potential issues early on. Regular check-ups ensure optimal gum health and overall oral well-being.

Prioritize your gum health by integrating these five practices into your daily routine. By brushing, flossing, using mouthwash, consuming gum-friendly foods, and scheduling regular dental check-ups, you’ll maintain healthy gums and a radiant smile. Take the first step towards optimal oral health by contacting our Tar Heel Periodontics and Implant Dentistry office in Raleigh to schedule your next appointment. Your gums deserve the best care for a lifetime of smiles.

While we’re diligent about our children’s dental care, their gum health often flies under the radar. Yet, healthy gums are crucial for safeguarding their teeth and keeping harmful bacteria at bay. Neglecting gum health can compromise their overall oral well-being. Here are some indicators that your child might be grappling with gum disease:

Frequent Bleeding: Occasional bleeding during dental hygiene routines is normal, but if your child experiences frequent gum bleeding while brushing or eating, it could hint at gingivitis.

Gum Recession: If you observe your child’s gums pulling away from their teeth, it might signify gum recession. This exposes tooth roots and invites harmful bacteria into the mouth.

Persistent Bad Breath: Chronic bad breath, or halitosis, could indicate bacterial buildup, infection, or potential periodontal issues in your child’s mouth.

Swollen Gums: Sensitive, swollen gums are often a telltale sign of gingivitis. Plaque accumulation near the tooth roots can irritate the gums, causing redness and puffiness.

Turning a blind eye to the signs of gum disease in children isn’t wise. While conditions like gingivitis are treatable, addressing the problem promptly is crucial. Visiting a periodontist in Raleigh is the first step toward addressing symptoms and restoring your child’s oral health. Our practice is equipped with advanced tools and expertise to combat bacteria, plaque, and tartar, ensuring your child’s gums regain their vitality.

Safeguarding your child’s oral health requires regular dental check-ups and swift attention to any concerning symptoms. Don’t hesitate to seek professional care if you notice signs of gum disease. Together, we can preserve your child’s radiant smile and shield it from gum-related issues. Reach out to Tar Heel Periodontics and Implant Dentistry today to schedule an appointment and prioritize your child’s oral well-being.

Gum disease is a prevalent oral health issue affecting many American adults, as noted by the CDC. Understanding the various risk factors contributing to gum disease development is crucial for safeguarding your oral health. Here are some key factors to consider:

Genetics:
Your genetic predisposition can influence gum disease susceptibility. Some individuals may have weaker gum tissue, making them more prone to plaque buildup, tartar formation, and gum recession.

Teeth-Grinding (Bruxism):
Habitual teeth clenching or grinding can stress gum tissue, potentially leading to gum recession over time.

Aging:
Research suggests that individuals aged 65 and older face a higher risk of gum disease, with up to 70 percent of Americans in this age group experiencing periodontitis.

Nutritional Deficiencies:
Adequate nutrition, including essential vitamins and nutrients, is crucial for gum health. Foods like carrots, apples, and celery can promote saliva production and provide a massaging effect on the gums.

Dry Mouth:
Reduced saliva flow due to factors such as medication use or certain health conditions can increase the risk of gum disease by allowing harmful bacteria to accumulate.

While these factors are significant, there may be additional contributors to gum disease. Regular dental check-ups are essential for maintaining optimal oral health. Your North Carolina Periodontist can develop a personalized oral care plan to address your specific needs and protect your gums.

Stay proactive and informed about your oral health by scheduling regular dental appointments. If you have any concerns or questions, don’t hesitate to reach out to Tar Heel Periodontics and Implant Dentistry. Together, we can work towards achieving and maintaining a healthy smile.

Maintaining proper oral health goes beyond simply brushing our teeth twice a day; it’s also about using the right technique. Unfortunately, some of the habits we adopt, thinking they’re beneficial, can actually harm our teeth and gums. Here are three common habits to watch out for:

Brushing Too Hard:
Many believe that applying extra force while brushing leads to a cleaner mouth. However, brushing too hard can damage our oral health. Excessive pressure wears down enamel, making teeth more prone to cavities and sensitivity. Aggressive brushing can also irritate gums, causing them to recede and expose tooth roots. Instead, opt for gentle, circular motions with a soft-bristled toothbrush to effectively remove plaque without harming teeth and gums.

Sharing Your Toothbrush:
While sharing is caring, it’s not advisable for toothbrushes. Sharing a toothbrush introduces harmful germs and bacteria, leading to infections in the mouth and throat. Toothbrushes can harbor decay-causing bacteria, making it essential to use your own toothbrush for your health and others’.

Brushing Too Quickly:
In our fast-paced lives, it’s tempting to rush through tasks, including brushing teeth. However, a quick 45-second brush isn’t enough for proper oral care. Dentists recommend brushing for at least two minutes to thoroughly clean teeth and remove plaque and food particles. Taking the time to brush each tooth’s surface ensures effective cleaning and provides fluoride toothpaste’s protective benefits for tooth enamel.

To maintain optimal oral health, pay attention to brushing habits: avoid brushing too hard, never share your toothbrush, and take time to brush thoroughly. Your smile deserves the effort! Stay tuned to our blog for more oral care tips, and remember to schedule your next appointment with Tar Heel Periodontics and Implant Dentistry, your Raleigh NC Periodontist, for the best oral health results. We’re here to help you achieve a healthy, beautiful smile.

Periodontal disease, also known as gum disease, poses a significant threat to oral health, potentially leading to severe consequences like gum recession and tooth loss. Detecting it early can be challenging, as symptoms often emerge when the disease has progressed significantly. Therefore, understanding the habits that contribute to periodontal disease is crucial for safeguarding your oral well-being.

Poor oral hygiene stands out as a primary risk factor for periodontal disease. Inadequate brushing and flossing allow plaque to accumulate and harden into tartar, fostering gum inflammation and infection. To combat this, commit to brushing and flossing twice daily and schedule regular cleanings with your North Carolina periodontist to remove tartar buildup effectively.

Tobacco use significantly escalates the risk of periodontal disease. Smoking or chewing tobacco not only promotes plaque and tartar buildup but also elevates oral bacteria levels, exacerbating the infection. Moreover, tobacco impedes the healing process, compromising the body’s ability to combat infection. Quitting smoking or chewing tobacco is essential for preserving gum and tooth health.

Excessive alcohol consumption poses another threat to gum health. Alcohol consumption can lead to mouth dryness, reducing saliva production and facilitating bacterial accumulation. Additionally, it may contribute to malnutrition, weakening the immune system and impeding infection defense mechanisms. Limiting alcohol intake is vital for maintaining oral health.

Stress also plays a role in periodontal disease development. Stress triggers hormone release, weakening the immune system and compromising infection resistance. Moreover, stress often leads to poor oral hygiene practices, as individuals may neglect brushing and flossing amidst overwhelming feelings. Managing stress levels is imperative for protecting gums and teeth from periodontal disease.

In summary, periodontal disease poses serious risks to oral health, including tooth loss and other complications. Understanding the habits that heighten the risk of this condition is essential for proactive oral care. By prioritizing proper oral hygiene, quitting tobacco, moderating alcohol consumption, and managing stress, you can minimize the risk of periodontal disease and maintain a healthy smile. For personalized guidance and support, contact our Tar Heel Periodontics and Implant Dentistry office today. Your oral health is our priority, and we’re here to help you every step of the way.

Gum disease, also known as periodontal disease, is a prevalent oral health concern that demands attention to prevent severe complications. It occurs due to bacterial plaque buildup along the gumline, often stemming from inadequate oral hygiene practices.

Unchecked gum disease can lead to various health issues, including inflammation that extends beyond the mouth, potentially contributing to heart disease and stroke. Moreover, it can create pockets between teeth and gums, facilitating bacterial entry into the bloodstream and triggering infections in distant body areas. Additionally, advanced gum disease may escalate the risk of tooth loss and exacerbate diabetes management challenges by disrupting blood sugar regulation.

However, proactive steps can help thwart gum disease and promote oral health. The cornerstone is maintaining impeccable oral hygiene through regular brushing (twice daily) and flossing (once daily). Routine dental checkups and cleanings, conducted by a skilled Raleigh periodontist, play a pivotal role in early detection and prevention of gum disease progression.

Furthermore, adopting a balanced diet rich in vitamins and minerals, primarily sourced from fruits and vegetables, fortifies gum health and deters gum disease. Conversely, minimizing intake of sugary and starchy foods mitigates plaque formation, a primary culprit in gum disease development.

Equally crucial is abandoning smoking, a habit notorious for impairing gum health by reducing oral oxygen supply and heightening susceptibility to gum disease. Quitting smoking significantly lowers the risk of gum disease onset and progression.

At Tar Heel Periodontics and Implant Dentistry, we prioritize preventive care to safeguard your oral health. Our team of experts, led by experienced Raleigh periodontists, is dedicated to helping you maintain healthy gums and prevent gum disease complications. To schedule a consultation or appointment, reach out to our office today. Your oral health is our top priority, and we’re here to support you every step of the way.

Periodontal disease, also known as gum disease, is a common condition that affects many people. It is caused by the buildup of plaque on the teeth and gums, which can lead to inflammation, bleeding, and eventually tooth loss if left untreated. The good news is that periodontal disease can be reversed in its early stages. In this blog, we’ll explore some effective ways to reverse periodontal disease and maintain healthy gums.

Practice Good Oral Hygiene

The first step in reversing periodontal disease is to practice healthy oral hygiene. This means brushing your teeth twice a day, flossing daily, and using an antibacterial mouthwash. When brushing, be sure to use a soft-bristled toothbrush and fluoride toothpaste. Brush gently in circular motions, taking care to reach all surfaces of your teeth and gums. Flossing helps to remove plaque and food particles from between your teeth, where a toothbrush can’t reach. Mouthwash can help kill bacteria and freshen your breath.

Change Your Diet

Your diet plays a crucial role in your oral health. Eating a healthy, balanced diet that is rich in nutrients can help prevent and reverse periodontal disease. Avoid sugary and acidic foods, which can erode tooth enamel and contribute to plaque buildup. Instead, opt for foods that are high in fiber, such as fruits and vegetables, which can help scrub your teeth as you eat, promoting healthy gums.

Quit Smoking

Smoking is a significant risk factor for periodontal disease. It weakens your immune system, making it harder for your body to fight off infections. Smoking also reduces blood flow to the gums, making it harder for them to heal. If you smoke, quitting is one of the best things you can do for your oral and overall health.

Get Regular Dental Checkups

Regular dental checkups are essential for maintaining healthy gums. Your dentist can detect periodontal disease in its early stages and provide treatment to reverse it. During your checkup, your dentist will examine your teeth and gums, take X-rays, and clean your teeth to remove plaque and tartar buildup.

Consider Professional Treatment

If you have advanced periodontal disease, your dentist may recommend professional treatment. This can include scaling and root planing, a deep cleaning procedure that removes plaque and tartar from below the gum line. Your dentist may also prescribe antibiotics to help fight off the infection. In severe cases, surgery may be necessary to remove damaged tissue and promote healthy tissue growth.

In conclusion, periodontal disease is a serious condition that can lead to tooth loss and other health problems if left untreated. Fortunately, it can be reversed in its early stages by practicing optimal oral hygiene, changing your diet, quitting smoking, getting regular checkups, and considering professional treatment if necessary. By taking care of your gums, you can enjoy a healthy, beautiful smile for years to come. For more information, please contact our periodontal office to schedule an appointment.

Maintaining healthy gums is an important aspect of overall oral health. Gum disease, also known as periodontal disease, is a common problem that can lead to other health issues if left untreated. While regular dental checkups are important for maintaining optimal oral health, seeing a periodontist can be especially beneficial for ensuring that your gums are healthy.

What is a periodontist?

A periodontist is a dental specialist who focuses on the prevention, diagnosis, and treatment of periodontal disease, also known as gum disease. Periodontists receive extensive training in the treatment of all forms of periodontal disease, including gingivitis, periodontitis, and gingival recession. They also specialize in the placement and maintenance of dental implants.

Why is gum health important?

Gum health is important because gum disease can lead to other health problems if left untreated. Gum disease is caused by bacteria that accumulate on the teeth and gums, eventually leading to inflammation and damage to the gums and supporting structures of the teeth. If left untreated, gum disease can lead to tooth loss, as well as other health problems such as heart disease, stroke, and diabetes.

How can you tell if you have gum disease?

There are several signs and symptoms that may indicate that you have gum disease. These include:

• Red, swollen, or tender gums
• Bleeding gums, especially when brushing or flossing
• Receding gums
• Loose or shifting teeth
• Persistent bad breath or a bad taste in your mouth

If you experience any of these symptoms, it’s important to see a periodontist right away.

How can a periodontist help?

A periodontist can help in several ways. First, they can perform a thorough examination of your gums to determine if you have gum disease. They can also provide a deep cleaning of your teeth and gums, known as scaling and root planing. This procedure removes plaque and tartar from your teeth and gums, helping to prevent and treat gum disease. If you have advanced gum disease, your periodontist may recommend more invasive treatments such as gum surgery or dental implants.

In addition to treating gum disease, a periodontist can also help you maintain healthy gums. They can provide guidance on proper oral hygiene, including brushing and flossing techniques. They can also provide advice on lifestyle factors that can affect your gum health, such as smoking and diet. By seeing a periodontist regularly, you can ensure that your gums are healthy and prevent gum disease from developing or progressing.

What can you expect during a visit to the periodontist?

During your first visit to the periodontist, they will perform a thorough examination of your gums. This may include taking X-rays and measuring the depth of the pockets around your teeth. Based on their findings, they will develop a personalized treatment plan to address any issues with your gum health. Depending on the severity of your condition, you may need to return for additional appointments for treatment.

It’s important to note that seeing a periodontist is not just for people with existing gum disease. Regular visits to the periodontist can help prevent gum disease from developing in the first place. If you have a family history of gum disease, smoke, or have other risk factors, it’s especially important to see a periodontist for regular checkups.

Gum health is an important aspect of overall oral health. Gum disease is a common problem that can lead to other health problems if left untreated. By seeing a periodontist, you can ensure that your gums are healthy and prevent gum disease from developing or progressing. A periodontist can provide personalized treatment plans to address any issues with your gum health and provide guidance on proper oral hygiene and lifestyle factors that can affect your gum health. If you’re concerned about your gum health, contact our periodontal office today to schedule an appointment.

Gum disease, also known as periodontal disease, is an infection of the tissues that support the teeth, including the gums, the ligaments, and the underlying bone. It is a very common problem, and it can cause tooth loss and other serious health issues if left untreated. Taking good care of your oral health is key to preventing gum disease. Here are some tips to help you do just that. 

1. Brush and floss regularly. This is the most important step in preventing gum disease. Brushing and flossing remove plaque and bacteria from the teeth, which can lead to gum disease when left unchecked. Brush your teeth at least twice a day and floss at least once a day to maintain good oral hygiene. 

2. Visit your dentist regularly. It’s important to visit your dentist every six months for a cleaning and checkup. This allows your dentist to check for any signs of gum disease and provide treatment if necessary. 

3. Avoid smoking. Smoking increases your risk of developing gum disease, so it’s best to avoid it altogether. 

4. Eat a healthy diet. Eating a healthy diet full of fruits, vegetables, and whole grains can help keep your teeth and gums strong and healthy. Limit sugary and starchy foods, which can cause plaque buildup on your teeth. 

5. Use a mouthwash. Mouthwash can help prevent plaque buildup and reduce the risk of gum disease. Look for a mouthwash that contains fluoride, which can help strengthen your teeth and prevent cavities. 

6. Use a water flosser. Water flossers are a great way to remove plaque and bacteria from between your teeth. They can be used in addition to traditional flossing, or as a replacement if you find it difficult to use regular floss. 

7. Practice good oral hygiene habits. Make sure you brush and floss after every meal and snack, and rinse your mouth out with water. You should also avoid chewing tobacco and hard candy, which can damage your teeth and gums. 

By taking the necessary steps to prevent gum disease, you can help keep your teeth and gums healthy for years to come. Make sure to brush and floss regularly, visit your dentist every six months, eat a healthy diet, use a mouthwash, use a water flosser, and practice good oral hygiene habits. By following these tips, you can reduce your risk of developing gum disease and maintain a healthy and beautiful smile. 

Our team is available to answer any questions you may have relating to gum disease prevention. Please contact us today to schedule an appointment.

Periodontists are dental professionals who specialize in the treatment and care of the gums, jawbone and other tissues that support the teeth. How do you know when it’s time to see a periodontist? Here are some signs that it may be time to make an appointment with a periodontist: 

1. Red, swollen, or tender gums: If your gums are red, swollen, or tender, it may be a sign of infection or gum disease. Periodontists are specially trained to diagnose and treat gum disease, so seeing a periodontist is the best way to get proper treatment. 

2. Bleeding gums: If your gums bleed when you brush or floss, it could be a sign of gum disease. A periodontist can diagnose and treat the underlying cause of the bleeding. 

3. Loose teeth: If your teeth feel loose or seem to be shifting, it could be a sign of gum disease. Periodontists can perform treatments to help stabilize your teeth and prevent further damage. 

4. Persistent bad breath: Bad breath can be caused by a variety of factors, including gum disease. A periodontist can diagnose and treat the underlying cause of the bad breath. 

5. Receding gums: If your gums are receding, it can be a sign of gum disease. A periodontist can diagnose and treat the underlying cause of the receding gums. 

6. Changes in your bite: If your bite has changed or your teeth no longer fit together properly, it could be a sign of gum disease. A periodontist can diagnose and treat the underlying cause of the bite changes. 

7. Difficulty chewing: If you’re having difficulty chewing, it could be a sign of gum disease. A periodontist can diagnose and treat the underlying cause of the difficulty chewing. 

If you are experiencing any of these symptoms, it is important to see a periodontist as soon as possible. Periodontists are specially trained to diagnose and treat gum disease and other issues related to the gums and teeth. Early treatment can help prevent serious complications and ensure your gums and teeth remain healthy. 

Please contact our periodontist office today to schedule an appointment.